Week 11: The Two Powers

  I’ve been keeping up with a regular meditation practice for a few weeks, which I’m really excited about. I can feel subtle shifts in my mental, emotional, and even physical awareness the more I practice mindfulness and return to the breath. This week, we’re building on our meditation and mental training to introduce the … Continue reading Week 11: The Two Powers

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The Two Powers

Today's post is short - and, if it's a bit rambly, I apologize. I started playing Skyrim this week. I think that's all I need to say about that. Part of my Dedicant Path homework this week has been studying and meditating upon the twin energies known as the Two Powers. A Two Powers meditation can … Continue reading The Two Powers